Date:   4/27/2003 2:00:18 PM ( 21 y ago)
Hits:   2,030
URL:   https://www.curezone.org/forums/fm.asp?i=572585

Hi zor2

It's a good idea to prepare several days in advance for liver flushes. Drink lots of water, Eat lots of magnesium and potassium rich foods; Make sure all your minerals, and electrolytes are in check. I find that if I do this, I tend to have very good flushes: No nausea, or vomiting.

The rule is no water after 2:00pm. Dr. Clark states that if you eat, or drink after 2pm it could make you feel sick. I am sure there are exceptions however.

It takes practice to learn what is right for your body, I am sorry to hear you were so ill..

Ana
 

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