Re: Am I doing something wrong? by Tracey ..... Bowel Cleanse Support Forum
Date: 5/4/2003 7:29:06 PM ( 21 y ago)
Hits: 7,109
URL: https://www.curezone.org/forums/fm.asp?i=570431
Are you drinking 2 to 3 litres of water a day, Lacey? That's the first question. With the b&p's you really have to drink a lot of water..and it's best to start your day with at least a couple mugs of warm water to stimulate peristalsis.
Did you start the b&ps slowly? One a day..make sure you're having at least 1 bm a day...then raise it to 2...etc etc?
Maybe take some prune juice to get things going. That and drink lots of water...and see what happens...
If you still don't have a bm tomorrow...cut back on the b&p's until you're going normally again...
And let us know how it goes!
There might be a good mucoid plaque rope in there waiting to get out! (let's hope)
T
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