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Re: Working Out 6 Days A Week? by Sonja500 ..... Exercise and Fitness Support Forum

Date:   8/4/2006 8:54:38 PM ( 18 y ago)
Hits:   2,018
URL:   https://www.curezone.org/forums/fm.asp?i=565357

If you do not feel fatigued the next day after your core excercises, then you can do them easily every day. Body weight excercises I'm not sure about, but would think it was similar.
 

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