Here is another example of a style of training:
this one uses easy, med, hard week rotations
Sonja
Re: Working Out 6 Days A Week? by Johny Apple Bomb ..... Exercise and Fitness Support Forum
Date: 8/4/2006 8:05:09 PM ( 18 y ago)
Hits: 1,935
URL: https://www.curezone.org/forums/fm.asp?i=565355
Here is another example of a style of training:
this one uses easy, med, hard week rotations
Sonja
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