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Re: Best Exercise even cures back pain by rygar ..... Exercise and Fitness Support Forum

Date:   4/30/2006 6:25:30 PM ( 18 y ago)
Hits:   8,681
URL:   https://www.curezone.org/forums/fm.asp?i=565312

i liked doing the back bridge and pull ups as well, working up to dong handstand push ups- i can already pump out hundreds of push ups peice of cake..though i enjoy body weighttraining, i still prefer weights.Weighted pull ups/chin ups being my all time favorite, weighted dips being my all time second favorite ,and push up marathons being in last place..but still a favortie.but i have to say that nothing beats the good ol' military press in my book.
(:
danged deadlifts.. i think i pinched a nerve doing them
):
 

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