Date:   4/29/2006 12:07:24 AM ( 18 y ago)
Hits:   8,625
URL:   https://www.curezone.org/forums/fm.asp?i=565305

he does have very interesting excersizes-
i wanted to learn how to do handstand push ups but i kept on putting it off,hindu squats are cool and hindu push ups are okay,but i prefer regular/diamond push ups.
did the back bridge for a while- as well as pull/chin ups ,but i never did the back bridge more then a few times. i may try it again...heard it builds tremendous neck strength as well.
 

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