Update by SqueakyClean ..... Exercise and Fitness Support Forum
Date: 10/30/2004 9:53:41 PM ( 21 y ago)
Hits: 4,098
URL: https://www.curezone.org/forums/fm.asp?i=565198
I think I was so tight because I hadn't been working out for several months previously. After about two weeks that problem stopped, now I am quite flexible again. Guess the weights and resulting lactic acid kinda shocked those muscles!
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