Date:   10/6/2004 8:47:43 PM ( 21 y ago)
Hits:   4,350
URL:   https://www.curezone.org/forums/fm.asp?i=565174

OK, my hamstrings are tight, but my hip adductors (inner thigh) are even tighter! I remember in the past I could almost do a straddle split, say 4 inches off the ground, now I am like two feet off the ground, no WAY I could get near a split! Is there an explanation or therapy for this?
 

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