Date:   9/1/2004 12:19:40 AM ( 20 y ago)
Hits:   3,000
URL:   https://www.curezone.org/forums/fm.asp?i=565165

Here is another article by the same author, Paul Chek, and in it he talks more about functional exercise, something that is foundational in his approach to exercise. A very interesting article (this guy is great, I only recently discovered him!).

Should Athletes Train Like Bodybuilders?
Performance and Prevention Through Functional Exercise

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