Date:   8/31/2004 4:30:37 PM ( 20 y ago)
Hits:   2,713
URL:   https://www.curezone.org/forums/fm.asp?i=565162

NO, no no!!
Leg press is useless.

There are 2 exercises which must form the linchpin of your workout - either the squat or the deadlift (or some variation).

There are many, many different variations on both exercises. If you dislike one, try another.

JV.
 

<< Return to the standard message view

fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=565162