Date:   3/22/2006 4:33:00 AM ( 18 y ago)
Hits:   3,615
URL:   https://www.curezone.org/forums/fm.asp?i=564683

Hello everyone,

I am just beginning to do these movements but in position 2, as I lower my legs, my right hip cracks terribly.

Do you think I am doing damage or will I just loosen up in time? I'm not diagnosed with anything and feel quite healthy but the sound freaks me out!

Thanks for your help
 

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