Date:   4/15/2005 9:21:37 AM ( 19 y ago)
Hits:   3,757
URL:   https://www.curezone.org/forums/fm.asp?i=564637

I am certainly interested in hearing of your experiences with the 5 Tibetans. Do you now do the full 21 reps a day for each exercise? What kind of benefits have you gained, and when did you start feeling the benefits after you embarked on the program? Were you already in good shape, or not?
 

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