Date:   1/27/2005 2:41:10 AM ( 19 y ago)
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***Are editor notes that have been found to be very helpful.*** Nothing has been deleted, or changed. The added notes are from some vedic teachings, and or personal experience.***
"Now it is true that the Lamas are vegetarian, but not strictly so. They do use eggs, butter and cheese in quantities sufficient to serve certain functions of the brain, body and nervous system. However they do not eat flesh, for the Lamas, who are strong and healthy, and who practice rite number six seem to have no need of meat, fish or fowl.
***Strict vegetarians do not eat anything that had a heart, or face, nor do they eat an made from semen, ovum, or blood. No meat, fish, or eggs. Eggs are unfertilized ovums, not dairy or vegetarian byproducts.***
***For those that desire to eat meat, eggs is the best choice. Best way to prepare the eggs is hard-boiled, poached, or raw is ok, fried is not recommended. Some alternatives to eggs and meats are tofu, nuts, wheat gluten, beans & rice.***
***Best oils to use for consumption are ghee, coconut, olive, sesame, mustard, lecithin, flax. Others oils should NOT be ingested or cooked in, they are not compatible to the body. If those processed oils are extremely difficult to clean with hot water and detergents, imagine what your body has to do to clean up. ***
***Everything that comes from the cow is pure. Cow Milk and properly made cow milk products are pure ..IE.. yogurt, butter, Ghee, cheese, curd, whey, ice cream, are real vegetarian foods.***How can anyone kill mother cow when she provides so much for people and that the land provides so many other wonderful foods?
***Vegans say no milk or dairy products for various reasons. On a material platform they are right about many topics like the treatment of animals, but on a spiritual platform, they fall short. ***By offering milk to God (Krsna = He Who Is All-Attractive) with love, Krsna accepts the offering. Such milk and milk products offered & accepted by God remove both karma and vikarma from both offerer and cow. We cannot see how, yet Veda guarantees this offering process allows the milk-supplying cows to reach the highest perfection of life and attain the spiritual world because their milk was offered to Lord Sri Krsna, thus becoming bhAgavat-prasAdam. Then the souls that were in the bodies of cows are saved by God, He brings those souls to His abode to enjoy spiritual life eternally. ***
***Fresh milk, organic milk, colostrum, and or properly spiced hot milk will nourish the body; building finer and newer brain tissues for higher thinking and simpler living. Remembering spiritual topics becomes easier***
***If a man wants to eat animals, then he should eat from lower species and should only eat from animals that die of natural causes. By doing so, such persons do not disturb the natural karmic laws of reincarnation***
***”The body is a temple, not a cemetery.” Many persons have performed master cleanse from 3 to 40 days and experience great results. That means only have water, lemon, fresh Sugar cane juice, molasses, or maple syrup with some fresh ginger and cayenne pepper. Most normal activities can be performed during the master cleanse. ***
***Drink fresh juices, preferably from your own juicer and blender. Better to eat smaller portions more times in the day than one or two big meals. The stomach is like a furnace, if you put too much on the fire, combustion will dampen or go out. Most foods digest much better prepared with spices and herbs. AyurVedic cooking descriptions are very good*** The best foods are the ones closest to nature, prepared with love for God, offered to Him and then honored by everyone. *** Meat and foods that have effect on the body like meat are mushrooms, garlic, onions, red lentils, & red carrots should be avoided in offerings and personal diets as theses types of food put a lot a stress on the body. Ginger can replace garlic, & onions can be replaced by HING or asafoetida powder.***
*** All living entities in this material world will have to undergo birth, dis-ease, old-age, and death. However, performing these rites will allow persons to age have more health, strength, stamina to carry on with normal duties and to focus on the Ultimate Goal of Life…. “To develop Love of God”***





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http://www.webcom.com/ara/col/books/VEG/ht/ ~~ “The Higher Taste” cook book free
http://www.hare-krishna.org/srila-prabhupada-books.htm ~~Free book download
Victor Kulvinskas Book "Survival in the 21st century"
http://www.living-foods.com/festival/speakers/kulvinskas.html
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http://www.europeanvegetarian.org/evu/english/news/news001/nutrition.html
http://www.fredericpatenaude.com/
http://www.vegetariantimes.com/messageboard/index.asp
http://www.vegsource.com/talk/veganism/
http://www.veggie.org/forums/YaBB.cgi
http://www.veggie.ca/wwwboard.html
http://www.vegetarianwedding.com/ ~~If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men." - St. Francis of Assisi
http://vegweb.com/
http://vegweb.com/cgi/faq/smartfaq.cgi?answer=1004192561&id=1004838128
http://www.famousveggie.com/peoplenew.cfm, and to find more vegetarian and vegan athletes, go to http://veggie.org/veggie/famous.veg.athletes.shtml


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http://dare.agsci.colostate.edu/aft/aftcase.htm
http://www.wholesomeharvest.com/
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