Date:   9/27/2004 7:54:50 PM ( 20 years ago ago)
Hits:   1,444
URL:   https://curezone.org/forums/fm.asp?i=564610

Hello! Truth is I don't do all 21 reps straight I divide them up into groups of 5-10 reps and take a short (perhaps half a minute) break between each group, wouldn't be able to do 21 straight! It's the only rite I have to divide up though.
 

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