the stretching is good by beryl ..... Five Tibetans Support Forum
Date: 10/22/2003 2:41:25 PM ( 21 y ago)
Hits: 1,618
URL: https://www.curezone.org/forums/fm.asp?i=564546
By paying more attention to the stretching of my hamstrings and calves I have improved a great deal these last few days. My feet still won't go flat (unless I bend my knees, ha ha ha :-) but I bet they should in a few weeks!
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