Date:   6/30/2003 1:53:02 AM ( 21 y ago)
Hits:   707
URL:   https://www.curezone.org/forums/fm.asp?i=564396

Yes, Keith, I´m up to 21 repetitions. I think I got there too fast (perhaps 3 weeks), because in the beginning it was pretty strenuous. Now I need about 10 minutes for all of them. I do them before going to bed. Bye, Linnea
 

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