The description of the forum is well done... by Blackbeard ..... Five Tibetans Support Forum
Date: 3/28/2003 7:54:31 AM ( 21 y ago)
Hits: 889
URL: https://www.curezone.org/forums/fm.asp?i=564314
I have placed the link at the bottom of this message...
There also is a copy of the book on-line at:
http://www.twilightbridge.com/youth/
They are Five Yoga like exercises gleaned from Tibetan monks that are said to improve health and longevity...
Keith S. :{)>
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