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Re: my story thus far .. by danny16 ..... Body Odor Forum

Date:   11/3/2005 12:14:50 AM ( 17 years ago ago)
Hits:   6,232
URL:   https://curezone.org/forums/fm.asp?i=560239

What you're describing sounds like a low choline diet. Here's a list that I made of foods high and low in choline

HIGH CHOLINE SOURCES
Artichokes
Asparagus
Balogna
Banaas
Beans
Beef
Brewer's Yeast
Broccoli
Cabbage
Calves liver
Caulifower
Cake
Caviar
Chicken
Chili powder
Citrus fruits
Cloves
Coffee - instant
Corn
Crab
Curry
Donuts
Egg yolk
Barbanzo beans (chicpeas)
Garlic
Ginger
Green beans
Green leafy veggies
Ice Cream
Lamb
Legumes
Lentils
Liver
Maize
Milk
Mayonaise
Milkshake
Muffins
Mustard seed
Nuts
Organ and lean meats
Onion
Oregano
Pancakes
Paprika
Parsley
Peanuts
Pork
Root veggies
Sausage
Shrimp, shellfish
Soybeans
Soy lecithin
Soy milk and protein powder
Soy sauce
Split peas
Spinach
Taco shells
Tofu
Tomato paste
Tumeric
Turkey
Veal
Vitamin B5
Vitamin B12
Wheat germ
Whole grain wheat
Whole grain cereals


Foods lighter in choline
Alcoholic beverages - beer, wine
Apple
Apple juice
Bananas and other fruits
Bagels*
Biscuits*
Basil - fresh
Beans*
Bread - white*
Butter
Carrots
Celery
Cheese - unprocessed*
Chicken soup*
Crackers - regular*
Corn Flakes*
Cucumber
Cream of wheat*
Egg whites*
English muffins*
French Bread*
Frosting*
Lettuce
Mac and cheese*
Milk - whole*
Mayonaise - fake
Oats*
Onions
Peppers
Poppy seed
Potatoes - non fried
Rice - brown (white ok)
Squash
Spaghetti
Sweet potatoes*
Tomatoes
Tomatoe sauce
Tortillas - flour
Yogurt

* means very low in choline

I'm also going to try this diet. But right now I have so much "bad" food that I have to eat up first
 

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