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Re: Major anxiety, panic, fatigue- Quick relief??????? by yemaya ..... Adrenal Fatigue Forum

Date:   10/17/2005 7:09:23 AM ( 20 y ago)
Hits:   4,039
URL:   https://www.curezone.org/forums/fm.asp?i=555707

I would try magnesium(200-400 mg) and some zinc (25-50 mg)for right away... also the herb Holy Basil or Tulsi (look for the one by New Chapter it is great)....that should help right away... Rescue Remedy is also amazing for acute episodes.... just take it every 15 minutes until you find relief....
 

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