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Re: adrenaline release in any stress situations by #68716 ..... Adrenal Fatigue Forum

Date:   2/24/2004 8:29:08 AM ( 20 y ago)
Hits:   2,101
URL:   https://www.curezone.org/forums/fm.asp?i=554494

After reading your post, I wsa thinking about my situation where everything will be fine and then it stress will biuld up and then I feel like a volcano erupts and i can feel my heart racing and a rush of energy usually negative and i explode. Then Im tired afterwards. I grew up seeing my father do this and he was on valium (spelling). but I dont think that is an option for me. Is there anything I can do to help stop the rush of adrenaline? I used to think it was just having a temper tantrum but It goes deeper than that. Any suggestions?
 

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