Date:   11/11/2003 4:45:22 PM ( 22 y ago)
Hits:   1,372
URL:   https://www.curezone.org/forums/fm.asp?i=542680

My understanding is that we need remain still for an hour after taking the OO (Olive-Oil) (whether on back, right or left side). Then it is OK to shift positions. That is what I do, and have now had 5 succesful flushes. No backaches.
Best health to you,
Barb
 

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