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[New Here]Cultured Vegies...How Do I Make Them? by Marcus ..... Candida & Dysbiosis Forum

Date:   1/2/2004 8:05:50 AM ( 21 y ago)
Hits:   1,217
URL:   https://www.curezone.org/forums/fm.asp?i=537633

I'm intrested in making some cultured vegetables I tried to find some how to's on the internet but there was alot of of conflicting information so I guess you guy's & girls would be best to ask.

One site said all you do is get some raw vegetables store them in a air tight container let them ferment for 5-7 days at room temperature then store in fridge thats it...is this correct?

Also what vegetables would be good to culture?

Marcus...
 

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