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Re: day 4/can I get some suggestions? by adidee ..... Master Cleanse Support Forum

Date:   10/31/2003 6:17:51 AM ( 22 y ago)
Hits:   2,269
URL:   https://www.curezone.org/forums/fm.asp?i=528686

Hello Rhonda,
I am on day 2 and feel very sick, great big headaches, and a very sore throat. But i am going to keep on going. I just wanted to express how reading your expeince is giving me hope. I want to cleanse and loose weight. My question is how did you do after you finished the fast, I am very scared to loose weight and then gain it as soon as I start eating chewable food. I do not eat suger, flour or meat and now I took off diary and coffee. So I hope to be ok. But agian I am on day 2 and am going for the 10 day fast. another question was did you excrise while on the fast?
Thank you
Adi
 

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