My PMS Testimonial - Cured! by #166394 ..... Pre Menstrual Syndrome Forum
Date: 11/6/2003 10:35:36 PM ( 21 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=52867
I am 26 years old and have had SEVERE menstrual problems for years.
I thought I was going to have to have surgery, but didn't have the money (or the benefits) to do it. I tried herbs, concoctions, change of diet, all sorts of things.
Here recently, I cut Sugar out of my diet, and noticed that my periods weren't as horribly painful, but they were still incapacitating.
Last month I found out I was lactose intolerant, so I replaced milk with Silk Soymilk (available at any grocery store and it tastes FABULOUS! Way better than milk.)
I just finished my first menstrual cycle since I made the change, and I am AMAZED. I had heard that soy was effective in treating menstrual problems, but it WAY surpassed anything I could have imagined.
I had the lightest period I've had since I was 14 years old! I had some mild cramping (instead of the usual 3 Midol Maximum strength plus 3 excedrin migraine) I didn't even have to take medicine at ALL!
Every period I've had I have used an overnight pad, PLUS a super plus tampon every 45 minutes to an hour. It was insane. This time, I didn't even have to wear tampons for the last 3 days. My flow was 1/6 of what it has been for years.
I don't know if the Soy Milk remedy would help everyone, it might just be me, but I would recommend it for anyone to try. (Soy is very good for you anyway, supposedly reduces risk of Breast Cancer and is high in protein.) In my opinion, Silk brand is the best tasting and the healthiest. I hope that this works for someone. I know what it is like to want to die once a month, and if even one person gets relief, this post will be worth it!
God bless!
BBMILLS
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