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Amount Of Good Fats To Have Daily?? by valerie ..... Liver Flush Support Forum

Date:   10/16/2003 4:04:07 PM ( 22 y ago)
Hits:   1,352
URL:   https://www.curezone.org/forums/fm.asp?i=525886

Hey I was wondering how much good fat should I be having each day? I want to have enough for healthy poops and keep Gallstones away but don't want to have so much that it causes me to gain weight. Is it around 15 grams a day? I just want some sort of estimate because right now I really have no idea :)

Thanks! Val
 

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