Re: Few questions..I didn't undertand from Clarks method. by alisaun ..... Liver Flush Support Forum
Date: 10/14/2003 8:09:08 PM ( 22 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=525769
Hi skuba again,
I usually do my flushes on Saturday night with Sunday to recover, but this week I am going to do Friday. Every time I have been great to go back to work on Monday.
Usually you will feel pretty good after a flush with more energy. Sometimes though, you can feel a little tired and drained. Drink lots of water and eat lots of good raw veggies with the rest of your food.
I also have a hard time sleeping and can't find ornithine to save my life. I tend to just go to sleep when I can, and then do the 2 morning drinks when I wake up in the morning, whenever that is.
If you feel more tired, it would be especially important to do another flush every two weeks. Also, I have found colemas to be HUGELY beneficial in helping all the stuff come out. I HIGHLY recommend doing a few before and after your cleanse. Andreas Moritz also states this. It really helps. Helps get everything out and give you mor energy.
Blessings,
Ali
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