Date:   1/18/2004 1:14:18 PM ( 21 y ago)
Hits:   16,418
URL:   https://www.curezone.org/forums/fm.asp?i=515883

Warm water enemas run very slowly from a bag enema should not cause cramps. Lots of good fiber and lots of liquid intake should help alot. Stool softeners might also be a good idea for a few weeks. If that fails I would check with your GP.

 

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