CureZone   Log On   Join
 

Re: Severe Sciatica by galadriyel ..... Back Pain & Neck Pain

Date:   6/15/2006 5:53:12 PM ( 18 y ago)
Hits:   9,530
URL:   https://www.curezone.org/forums/fm.asp?i=514779

I am not sure if this will help, but I have a lot of sciatic pain as well & have been going to different chiropractors to see what will help me. Stretching the hamstrings on the effected side slowly until it pulls, hold it for a couple of minutes and then relax. Best thing that helped me is lying on the floor on my back with my husband stretching the hamstring/leg upwards. I am not very good at being regular at excercising, but I try to keep up with it. I think just in general stretching the lower back/hamstring helps relieve my pain.
Also, maybe try an accupucturist. I haven't gone to one yet, but planning on going soon.
I hope he finds some relieve soon! I understand his pain.
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=514779