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Re: "Back Bridge" worked miracles on my back by ford ..... Back Pain & Neck Pain

Date:   2/28/2006 4:05:42 PM ( 18 y ago)
Hits:   3,099
URL:   https://www.curezone.org/forums/fm.asp?i=514662

What kind of back problems did you have and for how long did you have them? Im having a hard time understanding the back bridge exercise. Can you try to explain it again? Did you do any other therapy? Thanks so much.
 

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