Date:   3/22/2004 4:24:14 PM ( 20 y ago)
Hits:   973
URL:   https://www.curezone.org/forums/fm.asp?i=511748

I think more realistic is about 1 lb a day, and even that is difficult to keep off if you don't change your eating habits.

The Master-Cleanse is mainly to detox, although most people do lose weight as well. I like it because I shed a few pounds and it helps me tremendously to eat healthier once I go off. I really appreciate food and I crave healthier things.

Good luck to you!
 

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