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Re: golden flax, whole flax, regular, or high lignan? by safaa ..... Flax Seed Oil Forum

Date:   7/19/2004 9:04:06 AM ( 20 y ago)
Hits:   5,574
URL:   https://www.curezone.org/forums/fm.asp?i=50643

hello
how much of grind you take every day?
i bought a ground already flax seed .
they test good, i take 3 tbs a day is that ok to do with fresh grind flax seed.
 

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