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Re: golden flax, whole flax, regular, or high lignan? by rdparty ..... Flax Seed Oil Forum

Date:   8/6/2004 12:14:30 PM ( 20 y ago)
Hits:   5,881
URL:   https://www.curezone.org/forums/fm.asp?i=50621

I keep my flax seeds in a ziplock bag in the freezer...as well as my flax oil. I take one tablespoon of oil a day and I grind, in my blender, flax seeds for all kind of things. I have put it into cookie and bread recipes. I add it to my salads and yogurt. I also make a candy wth honey,peanut or almond buter, sesame seeds, flax and sunflower seeds (all grinded)...mix together roll into balls and I store them in the freezer for when I get a sweet tooth. I'm not sure of the shelf life of the seeds but I'm pretty sure you can keep them for a year in the freezer.
Hope I helped!!
 

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