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Re: golden flax, whole flax, regular, or high lignan? by Owen ..... Flax Seed Oil Forum

Date:   7/28/2004 1:31:19 PM ( 20 y ago)
Hits:   5,710
URL:   https://www.curezone.org/forums/fm.asp?i=50612

Hi Billie,

You can add the ground flaxseed to
ANYTHING. Yes, add it your organic
yogurt. There's no need to grind it
any more. I like to add it to juice,
either fresh, or the 365 pure grape
juice that Whole Foods Market sells.
You can add it to cottage cheese,
and get the anti-cancer benefits
of the Budwig Protocol. Just don't
let the ground seed sit around for
a couple of days before you eat it.
Sooner is better. Soonest is best.

Blessings,

Owen
 

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