Date:   4/2/2004 8:41:16 AM ( 21 y ago)
Hits:   1,974
URL:   https://www.curezone.org/forums/fm.asp?i=50479

The Budwig diet is simple. It is one dessert spoon of cold-pressed flaxseed oil (linseed), mixed with either one dessertful of plain cottage cheese, or plain yogurt. The combination of these foods give us the perfect balance of omega 3 ,& omega 6 fatty acids. I have been able to reduce my blood pressure from 138/90 to 130/80 in 6 months by taking this dosage every morning & also drinking mangosteen juice. It is important that the flax oil is sold in light proof packaging as exposure to light destroys its effectiveness.
 

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