Phase one of MT by thebirdlady ..... Metabolic Typing Diet Support
Date: 4/21/2006 8:54:22 AM ( 19 y ago)
Hits: 6,456
URL: https://www.curezone.org/forums/fm.asp?i=500912
Hi Robin,
I'm calling this first part phase one, where we commit to only eat our primary foods 1 and 2, with a little bit of 3's for 2 weeks to see how we feel. At some point we can then start adding one food or spice in to test how it affects us. They call this "tweaking" or "fine tuning".. so I call that part 2.
I don't think you missed anything.
Cheers,
Suzanne
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