Date:   8/26/2002 11:25:31 AM ( 22 y ago)
Hits:   4,256
URL:   https://www.curezone.org/forums/fm.asp?i=50007

Hello Starbrite,

I would think whole seeds that you crush yourself would be better for you. Make sure you MIX them with some kind of food for maximum benifit-- about 2-teaspoons a day I think.

Good luck
 

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