Date:   7/2/2004 8:14:21 AM ( 21 y ago)
Hits:   2,039
URL:   https://www.curezone.org/forums/fm.asp?i=499058

hi daizy and lapis... a technique I use is to relax my jaw...when we grit our teeth our bodies get in the fight and flight mode and our bodies only use the top half of our lungs to breathe with...
Relaxing your jaw allows your body to relax and avoid the need to escape...
 

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