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Andreas - Vata Prana Yama by salmc ..... Ask Andreas Moritz Forum

Date:   10/9/2004 11:35:11 AM ( 20 y ago)
Hits:   2,113
URL:   https://www.curezone.org/forums/fm.asp?i=491550

My GP agreed that I could stop taking beta-blockers and try to control my shaky hands by more natural means. I tried alternative nostril breathing to relax my unbalanced Vata constitution but my nostrils, especially the left, are always badly congested.

I have used decongestant nasal sprays from the chemist without success but lately things are getting worse. After walking up a couple of flights of stairs I have extreme shortness of breath and have to gulp in air through my mouth in order to breathe. I have begun liver cleansing – two so far. Is there anything else I could try before I turn into a compulsive ‘mouth breather’?

 

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