Date:   3/26/2006 5:44:55 PM ( 19 y ago)
Hits:   5,912
URL:   https://www.curezone.org/forums/fm.asp?i=481587

water , water , & more water. when cleansing, you HAVE to drink plenty of water or the stuff won't come out. one should drink lots of water , even if not cleansing. beleave me , i learned the hard way!
 

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