Date:   6/16/2005 12:30:21 PM ( 20 y ago)
Hits:   12,807
URL:   https://www.curezone.org/forums/fm.asp?i=475839

I too have learned a lot from your "journey"...

Here is some reciprocity that I hope you enjoy!

I eat "sprouted whole grains" bread & was so pleased to find tortillas too! I am a "pizza freak" and it is the one food I can't SEEM to do without...so, naturally I went to work when I found those tortillas teehee :-)

I usually have a collection of fresh & home roasted organic veggies on hand - they vary according to price & what's available....here goes!

First lightly spray top of tortilla with olive oil & light dusting of garlic powder then cover with spinach leaves [this protects it from juices of veggies & keeps it from getting soggy and the juices "steam" the spinach]

Then I layer thin slices of onions & partially dried plum tomatoe slices [makes the flavor more intense]

Next comes first layer of spices/herbs: fresh basil, oregano, and McCormick coarse ground mixed pepper blend [can't live without it] & raw garlic

Then both roasted & thin raw slivers of green, red, yellow, orange peppers [whatever you like or have on hand] plus reconstitued & fresh mushrooms [same applies]

More spices - roasted garlic & more pepper blend & Sea Salt

Top with light layer of fine shredded soy mozarella or parmesean cheese & drizzle olive oil over all.

I bake at 450 for about 10 min. You will be ble to tell what looks good to you!

Although only 6", this is a BIG meal! Since I usually have a green salad with it I often have at least 1/3 left over for a snack.

I've found that the combinations of raw/roasted gives great variety to taste & texture - a real "layering" of taste experience!

I'm sure once you get started you will come up with lots of variations yourself! I usually have some type of this at least 3 X a week - also do a real "tortilla" variation, but this pizza one is my favorite!

Blessings ^j^ and many thanks for all your shared experience.
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=475839