Significance of waking between 2-4 am by shelleycat ..... Parasites Support Forum (Alt Med)
Date: 1/4/2004 7:54:29 PM ( 20 y ago)
Hits: 13,453
URL: https://www.curezone.org/forums/fm.asp?i=467003
This kind of insomnia is due to the body - kidneys and liver, mainly - cleansing. :) the major organs work extra hard at this time (3-4 am usually) and it interrupts other functions such as sleep, especially if you have other co-factors such as what you ate for dinner, how much water you didn't drink, low salt, candida, etc.
Chronic insomnia is a warning sign of a congested liver, as the liver is where the metabolism of tryptophan etc. into melatonin/seratonin takes place. :)
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