Re: Increasing bowel movement Exercises by hopinso ..... Bowel Cleanse Support Forum
Date: 7/31/2006 11:14:55 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=465807
I remember similar exercises from many years ago when I studied Yoga, but then constipation was not an issue and I had forgotten them. My question is, I am not terribly old, but I have trouble standing and balancing due to some nerve damage, can you tell me if I can alter these exercises and try to do them either sitting or lying flat? The nerve damage has affected my perstalsis and all the different cleanses, Oxypowder , Dr. Schulze , and P&Bs have not helped this time. Perhaps these simple exercises will help my recovery.
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