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Re: Best Bowel cleanse?? pls help by wellnessyoga ..... Bowel Cleanse Support Forum

Date:   7/5/2006 9:32:29 AM ( 19 y ago)
Hits:   1,551
URL:   https://www.curezone.org/forums/fm.asp?i=465497

How is your BM before the flush? I found that I have to make sure to add a lot of extra bulk to my diet ( e.g Psyllium ) for at few days before the flush, or else I would end up with similar problems as you describe. This in spite of the fact that I have very regular BM's, about 2 to 3 times a day. One time the whole mess after the flush got stuck, enemas, prune juice, nothing helped until I went for a colonic. Now I try to schedule a colonic for the second or third day after a flush.
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