Date:   6/4/2006 8:26:02 PM ( 19 y ago)
Hits:   1,229
URL:   https://www.curezone.org/forums/fm.asp?i=465181

You may need more water. Try drinking a little more, especially in the morning.

10 caps is a lot. 4 is all I need to get 3-5 BM's a day. 6 and all my BM's are almost completely liquid.

What is your diet like during the cleanse?
 

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