Re: I had to pull a rope out of my bum this am.... by hopinso ..... Bowel Cleanse Support Forum
Date: 3/27/2006 9:20:41 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=464504
The only thing I might add is digestive enzymes taken between meals. I did this on the advice of my naturopath when I had my "big release" a couple of years ago. I honestly believe that if a person is fairly regular and can handle the P&B, then nothing is better for a thorough colon cleanse.
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