Date:   3/10/2006 6:56:37 PM ( 19 y ago)
Hits:   1,528
URL:   https://www.curezone.org/forums/fm.asp?i=464328

Hi newbe:

Sometimes it takes a bit of negotiating to get this right. :)
1. How much psyllium / Bentonite do you take, 1 teasp. 1 tablesp. 2 tablesp.?
2. What is your diet? anything made with flour will constipate, rice too.
3. If you replace 1 meal a day with raw, organic freshly made vege juice, your bowels will appriciate it; I add 2 raw organic eggs and about 1 ounce of whey protein powder and 1/8 of a teasp. cayenne pepper and about half the quantity of water to the juice. Even a cheap juicer is worth it.
4. Herbal laxatives are always safe.
5. A coffee enema will get immediate results. I take 2 level tablesp. of coffee (organic if you can) and 2 quarts of boiling water, let simmer a few minutes, strain. I do this in the bath tub on my back, no sweat at all, hold the enema for about 10 minutes. I have done this twice dailly for about a year and a half. Trust me it IS SAFE, I have researched this procedure very carefully. I am almost 70 with LOADS of 'old stuff' in my gut. I have released more than 200 feet of very old ropes and candida tangles, sunds impossiblelL? yes, but it is true.
6. With 2 shakes made of 2 level tablsp. of psyllium/bentonite you should have 2 bms daily, if not you are making things much worse. Let me know how it goes.
7. Another routine is to buy a colon cleansing formula. I occasionally use them while I am on this cleanse, but what really does the job is the p/b shakes. Good luck and let me know how it goes. Giz.
 

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