Date:   3/3/2006 6:13:35 AM ( 19 y ago)
Hits:   1,281
URL:   https://www.curezone.org/forums/fm.asp?i=464189

Until you are comfortable with the dose, I would be close to a restroom. When I was first using Oxypowder , it took several days to find my dose and when I had the urge, I was only a few minutes away... More so than the fiber products, I think the oxygen products retrain us to go when the urge strikes, which is very important. On or off cleansers, make this a habit. I believe, along with poor diet, we exacerbated our problems with constipation in the first place by "holding it".

I eat a fairly clean diet and have 2 - 4 BMs a day off of Oxygen Cleansers.

grz

 

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