Date:   2/19/2006 4:19:20 AM ( 19 y ago)
Hits:   5,968
URL:   https://www.curezone.org/forums/fm.asp?i=463891

I've used both, seems I get better results with powder as it starts as soon as I drink it per se, I take caps when I can't mix it. I usually do a week of powder then follow up with extra fiber, p&b's inuation, fruits and veg.
hope this helps
 

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