Date:   11/20/2005 12:05:47 PM ( 20 y ago)
Hits:   2,266
URL:   https://www.curezone.org/forums/fm.asp?i=462366

...How would you know if you need it?

...And where can a person find it?

Posture adjustment is good for the breathing, I think. I just kind of ease my chest up, back down, and remember the four statements of the Alexander Technique, whenever it crosses my mind.

fledgling
 

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