Date:   6/8/2004 4:21:52 AM ( 21 y ago)
Hits:   5,945
URL:   https://www.curezone.org/forums/fm.asp?i=453923

You can get an extra virgin olive oil at any supermarket. The Flaxseed Oil you will need to buy at a health food store like
Whole Foods Market, if you have one near you. What state do you live in? Whole Foods online has all their locations listed. The best brand of Flaxseed Oil is Barleans because it isn't filtered and has more lignans in it, which is very good for the body. I take a tablespoon of each oil during the day and chase it down with some fruit juice because the taste (especially the Flax oil isn't very likeable to me).

Here's the Whole Foods Market site online. At the top of the screen, click on "store locations." (I'm assuming that you're in the U.S.--but since you have "German" in the beginning of your name, maybe you're actually in Germany.) Hopefully, there will be a market near you that carries Flaxseed Oil. It's kept refrigerated.
But olive oil should not be refrigerated, just keep it in the cupboard, away from the light.

When you get the Flax oil, shake it well, then open it, use a knife and stir the lignans that have settled in the bottom. The oil should be dark in color if the lignans are mixed well.

If you have any other questions, I'll check back each day.

Annie

 

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